Yoga

Yoga at Kin-Hin with SIVAN

yoga asanas

An experienced and qualified yoga instructor,                      Sivan was awarded the title ‘Acharya’ after completing many certificated courses.

 Yoga is especially important in today’s world and life styles as the need to combine body, mind and spirit becomes increasingly essential in order to remain balanced.  Regular practice brings about subtle changes in ones approach to life. Exercising the body and stilling the mind produces an inner peace.

This peace is ones true nature and the essence of yoga and meditation practice.                                                    

Sivan will lead a class at Kin-Hin in the afternoons Monday – Saturday at 4pm. The style is traditional Sivananda (Hatha) yoga. The cost per ‘drop in’ class is Rs 500 and suitable for students at all levels of experience (beginners – advanced) Discount for pre booked weekly course of 6 classes.

In the mornings Sivan  teaches at his centre in Kovalam; classes at 7am for experienced students and 9am for beginners. The classes will be more structured and offered in weekly courses. It is recommended to book in advance. Drop in classes also offered.

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Contact Sivan directly by  telephone:9446662441

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