Very Beginners Yoga

Yoga with SIVAN

See the dedicated website:

www.beginnersyoga.in

Inclusive packages with accommodation, breakfast and transfer from Trivandrum on BookYogaRetreats

An experienced and qualified yoga instructor with over 20years teaching experience,  Sivan was awarded the title ‘Acharya’ in 1998 after completing many SIVANANDA certificated courses.

 Yoga is especially important in today’s world and life styles as the need to combine body, mind and spirit becomes increasingly essential in order to remain balanced.  Regular practice brings about subtle changes in ones approach to life. Exercising the body and stilling the mind produces an inner peace.

This peace is ones true nature and the essence of yoga and meditation practice.   

Sivan realises that ‘Yoga’ today is being promoted by body image and competition both of which are not needed or helpful for beginners. He is delighted to be offering yoga for absolute beginners of any shape , size  or fitness level!

Shanti Bhavan is a homestay set in a beautiful  garden overlooking the sea at Kovalam. Comprised of two buildings; a two bedroom Keralan traditional wooden house (available to rent for a solo retreat) plus 3 double bedrooms in a separate building that has a covered roof space for classes and kitchen facilities for your convenience.


Groups will be small allowing for individual teaching.
         

Courses from 3 days with accommodation and breakfast starting at Rs10,500        See: BookYogaRetreats.com

Contact Sivan :

email: shantihavansamudra@gmail.com

Mobile/ WhatsApp 9446662441

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